I really do enjoy wearing this! I wear it to work, the gym, and i'm working on wearing it to sleep. It even helps with posture which I sometimes struggle with. Right away it makes my waist look like a barbie doll waist, which is awesome. Sometimes I even wear it out since it makes my curves look so good! I have a square body, so it definitely makes my body look like an hour glass. I do wish it had 3 clips so I could move on to the third one, since I am moving into the second now. But nothing too bad. It is great over all.
I have been using it for about three weeks now and definitely see results. I am recovering from a massive depressive weight gain and this has been a godsend. It won't do the work for you - you definitely need to eat right and workout - but it will help get results. I tend to put on weight around my middle and have had problems with bloating recently and this trainer has put my waist in check. Even when I'm not wearing it, my stomach stays flat. Definitely order up one size. The trainer will be hard to get on the first day and will feel a little strange, but it gets easier and more comfortable every day.