It's a miracle! I can walk again! I'm a female FYI. This product is a lifesaver. No longer do I come home after cycling class and have to ice my lady bits. This is a small price to pay to avoid such an aggressive pounding to my most sensitive parts. I just wrap a long sleeve tee around my waist to cover my bulging keister. And I wear tight pants overtop. So if you wear looser sweatpants, or a workout skirt- you wouldn't be able to tell! Compared to the Hell my lady bits experienced pre-cycling shorts, spin class now feels like I'm riding on a cushion of soft, supportive clouds.
I bought XL based on the chart and it is perfect size for me. Firm fit I got it on Saturday and on Sunday I tried it on the trail. I am impressed! It feels so comfortable after 10 miles of riding Very effective, fairly comfortable, with loose shorts there's no telltale padded look. for the price it is great underwear for cycling\mount biking! Probably will get another pair soon.